jueves, 19 de mayo de 2022

Yoga 3rd grade (poster)

Hello everyone!

Here you have all the yoga poses that we are practicing. Remember to use your yoga mat and to be relaxed whenever you practice at home.

Namaste!


lunes, 16 de mayo de 2022

Yoga 3rd grade

Here you have some of the videos we have used in the class. You have to click on each picture.

All standing postures

All sitting postures

All lying down postures

Remember to use your yoga mat and to be relaxed whenever you practice at home.

Namaste!